Milk powder in grams
128 grams
1 US cup = 236.6 ml
At a glance
| Amount | Weight (g) |
|---|---|
| 1 US teaspoon (4.9 ml) | 2.7 g |
| 1 US tablespoon (14.8 ml) | 8 g |
| 1 US cup (236.6 ml) | 128 g |
| 1 metric cup (250 ml) | 135 g |
| 100 milliliters | 54 g |
Other ingredients
Questions
How much does a cup of milk powder weigh?
A US cup (236.6 ml) of dry whole milk powder weighs 128 g. A metric cup (250 ml) holds about 135 g.
How many grams in a tablespoon of milk powder?
A US tablespoon (14.8 ml) holds about 8 g of whole milk powder and a teaspoon about 2.7 g.
How many grams is 1/4 cup of milk powder?
A quarter US cup (about 59 ml) of whole milk powder weighs about 32 g.
Does nonfat dry milk weigh the same as whole milk powder?
Not exactly. Instant nonfat dry milk is much fluffier, so a cup weighs less. Weigh it, or use the weights on the package.
A US cup of dry whole milk powder weighs 128 g according to the USDA, a US tablespoon about 8 g and a teaspoon about 2.7 g. Bakers add it to bread dough and cookies for flavor, softness and browning.
Nonfat dry milk, the most common milk powder in US supermarkets, is a different product and can weigh differently per cup, especially the fluffy instant kind. To make milk, follow the ratio on the package rather than a cup-for-cup rule.
USDA FoodData Central #170876 (SR Legacy, checked 2026-10-25)