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Whole wheat flour grams to cups

grams

0.83 US cups

1 US cup = 236.6 ml

That is also 13.3 US tablespoons · 40 US teaspoons · 197 milliliters

At a glance

AmountWeight (g)
1 US teaspoon (4.9 ml)2.5 g
1 US tablespoon (14.8 ml)7.5 g
1 US cup (236.6 ml)120 g
1 metric cup (250 ml)127 g
100 milliliters51 g

Source: USDA

100 g of whole wheat flour is about 13.3 US tablespoons, or 0.83 US cups. Type any weight in grams to see it in spoons, cups and millilitres.

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