Raisins in grams
145 grams
1 US cup = 236.6 ml
At a glance
| Amount | loose | packed |
|---|---|---|
| 1 US teaspoon (4.9 ml) | 3 g | 3.4 g |
| 1 US tablespoon (14.8 ml) | 9.1 g | 10 g |
| 1 US cup (236.6 ml) | 145 g | 165 g |
| 1 metric cup (250 ml) | 153 g | 174 g |
| 100 milliliters | 61 g | 70 g |
Other ingredients
Questions
How much does a cup of raisins weigh?
A loosely filled US cup (236.6 ml) of raisins weighs 145 g. Packed, it weighs 165 g.
How many grams is 1/2 cup of raisins?
Half a US cup (about 118 ml) of raisins weighs about 72 g loose or 82 g packed.
How many grams is 1/4 cup of raisins?
A quarter US cup (about 59 ml) weighs about 36 g of loose raisins.
Do golden raisins weigh the same as dark raisins?
Close enough to use the same figures. Golden raisins are the same grapes dried differently.
Should I pack raisins into the cup?
Only if the recipe says "packed". Otherwise fill the cup loosely and level it with your hand.
A US cup of raisins weighs 145 g when spooned in loosely and 165 g when pressed down, according to the USDA. Half a cup of loose raisins weighs about 72 g.
Raisins are sticky and settle easily, so the same cup can hold quite different amounts. Unless the recipe says "packed", fill the cup without pressing. A small 1.5 oz snack box holds roughly a quarter cup.
USDA FoodData Central #168165 (SR Legacy, checked 2026-10-25)