Sunflower seeds grams to cups
grams
0.71 US cups
1 US cup = 236.6 ml
That is also 11.4 US tablespoons · 34.3 US teaspoons · 169 milliliters
At a glance
| Amount | Weight (g) |
|---|---|
| 1 US teaspoon (4.9 ml) | 2.9 g |
| 1 US tablespoon (14.8 ml) | 8.8 g |
| 1 US cup (236.6 ml) | 140 g |
| 1 metric cup (250 ml) | 148 g |
| 100 milliliters | 59 g |
100 g of sunflower seeds is about 11.4 US tablespoons, or 0.71 US cups. Type any weight in grams to see it in spoons, cups and millilitres.