Fan noise a constant whoosh
Lots of people can't sleep without the whoosh of a fan. Here it is, constant and endless, without the draft.
Why an ambient sound helps you relax
A steady, natural sound holds your attention without demanding it: the brain stops watching out for sudden noises and can let go. That's why rain, waves or a log fire feel so soothing, and why so many people sleep better on a train or a plane.
Headphones are ideal, but small speakers are fine. Keep the volume low: the sound should cover the noise, not drown it out. If noise makes you suffer day to day, talk to a doctor or an ENT specialist.
Questions
Why does fan noise help you sleep?
It's a steady whoosh, close to white noise: it covers noise from the house and the street.
Fan noise or white noise?
The fan sounds more natural; white noise covers voices a little better. Try both: white noise has its own tool.
What is the best ambient sound for sleep?
Rain, ocean waves and airplane cabin noise are the most popular: steady, with no surprises. You can leave the sound on all night at a moderate volume; if you'd rather it faded out, set a timer.
Can I play two ambient sounds at once?
No, one at a time, so the sound stays clear. For a steady background, the white noise tool offers white, pink and brown noise.
Are the sounds royalty-free?
Yes. They are recordings their authors placed in the public domain (BigSoundBank, Freesound); the full list is on the sources page.
All ambient sounds : Thunderstorm · Airbus A330 · Boeing 737 · Waves · Wind · Micheline · Night train · Train carriage · Fireplace · Stream · Rain on the terrace · Rain on an umbrella · Café · Fridge · Dishwasher · Purring cat · Purring cat (deep) · Forest birds · Garden birds