Blueberries in grams
148 grams
1 US cup = 236.6 ml
At a glance
| Amount | Weight (g) |
|---|---|
| 1 US teaspoon (4.9 ml) | 3.1 g |
| 1 US tablespoon (14.8 ml) | 9.3 g |
| 1 US cup (236.6 ml) | 148 g |
| 1 metric cup (250 ml) | 156 g |
| 100 milliliters | 63 g |
Other ingredients
Questions
How much does a cup of blueberries weigh?
A US cup (236.6 ml) of fresh blueberries weighs 148 g. A metric cup (250 ml) holds about 156 g.
Do frozen blueberries measure the same as fresh?
Not exactly: frozen berries clump together and carry ice, so a cup is less regular. The figure here is for fresh berries; weigh frozen ones when the amount matters.
Should I thaw frozen blueberries before baking?
Usually not. Fold them into the batter still frozen so they bleed less color; tossing them in a little flour first helps keep them from sinking.
How many grams is 1/2 cup of blueberries?
Half a US cup (about 118 ml) of fresh blueberries weighs about 74 g.
Do wild blueberries weigh the same per cup?
Not necessarily. Wild blueberries and bilberries are smaller, so they settle differently in a cup. The USDA figure here is for cultivated berries; weigh wild ones.
A US cup of fresh blueberries weighs 148 g according to the USDA, half a cup about 74 g and a metric cup (250 ml) about 156 g.
The figure is for cultivated blueberries, the large ones sold in punnets. Wild blueberries and European bilberries are smaller and pack differently in a cup, so weigh them when the recipe gives grams.
USDA FoodData Central #171711 (SR Legacy, checked 2026-10-27)