Blueberries calories and nutrition
Nutrition facts
for 1 US tablespoon (9.3 g)
5 kcal
0% of the reference intake
- Protein
- 0.1 g
- Carbs
- 1.3 g
- of which sugars 0.9 g
- Fat
- 0 g
- of which saturated 0 g
- Fiber
- 0.2 g
| Vitamin K | 1.8 µg | 2% |
|---|---|---|
| Vitamin C | 0.9 mg | 1% |
USDA FoodData Central values, scaled to the amount. Percentages of an adult's reference intake (EU Regulation 1169/2011, 2,000 kcal). For information, not nutrition advice.
Blueberries: 5 kcal per level tablespoon (9.3 g) and 57 kcal per 100 g. Change the measure or the amount: calories, protein, carbs, fat, vitamins and minerals follow.
Questions
Blueberries: how many calories per tablespoon?
About 5 kcal in a level tablespoon (9.3 g), and 57 kcal per 100 g.
Blueberries: how much protein?
0.7 g of protein per 100 g, so 0.1 g per tablespoon.