Honey calories and nutrition
Nutrition facts
for 1 US tablespoon (21 g)
64 kcal
3% of the reference intake
- Protein
- 0.1 g
- Carbs
- 17 g
- of which sugars 17 g
- Fat
- 0 g
- of which saturated 0 g
- Fiber
- 0 g
No vitamin or mineral in a notable amount.
USDA FoodData Central values, scaled to the amount. Percentages of an adult's reference intake (EU Regulation 1169/2011, 2,000 kcal). For information, not nutrition advice.
Honey: 64 kcal per level tablespoon (21 g) and 304 kcal per 100 g. Change the measure or the amount: calories, protein, carbs, fat, vitamins and minerals follow.
Questions
Honey: how many calories per tablespoon?
About 64 kcal in a level tablespoon (21 g), and 304 kcal per 100 g.
Honey: how much protein?
0.3 g of protein per 100 g, so 0.1 g per tablespoon.