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Cream cheese in grams

US cup

232 grams

1 US cup = 236.6 ml

≈ 812 kcal · calories and nutrition →

At a glance

AmountWeight (g)
1 US teaspoon (4.9 ml)4.8 g
1 US tablespoon (14.8 ml)15 g
1 US cup (236.6 ml)232 g
1 metric cup (250 ml)245 g
100 milliliters98 g

Source: USDA

Other ingredients

Questions

How many grams is a cup of cream cheese?

A US cup (236.6 ml) of cream cheese weighs 232 g. A metric cup (250 ml) weighs about 245 g.

How many grams is a tablespoon of cream cheese?

A US tablespoon (14.8 ml) of cream cheese weighs 15 g and a 15 ml tablespoon about 15 g.

How many cups are in an 8 oz package of cream cheese?

Just under one cup: a cup weighs 232 g and an 8 oz brick slightly less. For cheesecake, weigh it instead of packing it into a cup.

Can I use low-fat cream cheese or Neufchâtel?

In frostings and dips, yes. In a baked cheesecake they hold more water, so the texture is softer and the top cracks more easily.

A US cup of plain cream cheese (Philadelphia type) weighs 232 g according to the USDA, and a US tablespoon 15 g. An 8 oz brick is therefore just under one cup.

Outside the US, look for full-fat cream cheese labeled as such. German Frischkäse and soft fresh cheeses in other countries are often softer and wetter, and quark or fromage blanc will not set a cheesecake the same way.

USDA FoodData Central #173418 (SR Legacy, checked 2026-10-30)

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