Skyr calories and nutrition
Nutrition facts
for 1 US tablespoon (14 g)
12 kcal
1% of the reference intake
- Protein
- 1.5 g
- Carbs
- 0.7 g
- of which sugars 0.4 g
- Fat
- 0.3 g
- of which saturated 0.2 g
- Fiber
- 0 g
Salt 0.02 g
| Calcium | 14 mg | 2% |
|---|---|---|
| Potassium | 18 mg | 1% |
USDA FoodData Central values, scaled to the amount. Percentages of an adult's reference intake (EU Regulation 1169/2011, 2,000 kcal). For information, not nutrition advice.
Skyr: 12 kcal per level tablespoon (14.2 g) and 82 kcal per 100 g. Change the measure or the amount: calories, protein, carbs, fat, vitamins and minerals follow.
Questions
Skyr: how many calories per tablespoon?
About 12 kcal in a level tablespoon (14.2 g), and 82 kcal per 100 g.
Skyr: how much protein?
10.6 g of protein per 100 g, so 1.5 g per tablespoon.