Evaporated milk calories and nutrition
Rich in calcium, and keeps for months unopened.
More than twice the calories of milk: not one to drink.
Nutrition facts
for 1 US tablespoon (16 g)
21 kcal
1% of the reference intake
- Protein
- 1.1 g
- Carbs
- 1.6 g
- of which sugars 1.6 g
- Fat
- 1.2 g
- of which saturated 0.7 g
- Fiber
- 0 g
Salt 0.04 g
| Vitamin D | 0.32 Β΅g | 6% |
|---|---|---|
| Calcium | 41 mg | 5% |
| Phosphorus | 32 mg | 5% |
| Riboflavin (B2) | 0.05 mg | 4% |
| Potassium | 48 mg | 2% |
| Vitamin A | 10 Β΅g | 1% |
USDA FoodData Central values, scaled to the amount. Percentages of an adult's reference intake (EU Regulation 1169/2011, 2,000 kcal). For information, not nutrition advice.
Evaporated milk: 21 kcal per level tablespoon (15.8 g) and 134 kcal per 100 g. Change the measure or the amount: calories, protein, carbs, fat, vitamins and minerals follow.
Questions
Evaporated milk: how many calories per tablespoon?
About 21 kcal in a level tablespoon (15.8 g), and 134 kcal per 100 g.
Evaporated milk: how much protein?
6.8 g of protein per 100 g, so 1.1 g per tablespoon.
